Category Archives: Reflections

Inner Voice

Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading →

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Healing 

Healing requires time to process all of the emotions — it will likely feel uncomfortable, but it also likely means you’re involved in helping yourself get better. Silk and Sonder offers some questions that may be helpful in your healing:  What is … Continue reading →

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What you Doing this Summer?

It’s the summer of Frosty Fridays, where I take my three kids out to a new ice cream shop each Friday. — Pete Horvath, Chicago This is #granolagrandma summer. Gardening, reading books, crossword puzzles, sitting on my patio enjoying the … Continue reading →

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Invest In Your Team

Do you care about the business, or do you care about the team that makes your business work? It’s a subtle but crucial difference. People spend most of their lives at work, and they’re more  willing to give it their … Continue reading →

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Setting Boundaries’ Is Hard

All founders feel a personal responsibility for their companies, and that creates a lot of pressure. To me, the best way to cope is to stay close to my purpose — my “why.” I meditate every morning and every evening. … Continue reading →

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