Category Archives: Reflections

Riddle Me this?

What do these words have common (other than having three letters) bee, sea, eye, jay, pea, cue, are, tea, you, why? Each word is pronounced exactly like a letter of the alphabet

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Black Men

Black men and boys face myriad societal challenges that affect their mental health, including racial bias, police brutality, health disparities, and generational trauma. How does this affect them? They have to be the strongest, and they aren’t allowed to be … Continue reading

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Blinders

To create the life you want, it’s important to put those blinders up. Review your social media feeds and unfollow anyone you’re comparing yourself to, and work with a coach or mentor who is helping you unlock your magic vs. … Continue reading

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Keep it Classy

Buy Items bigger than a “pineapple” and leave tchotchkes alone

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Touching

A lot of couples stop touching when it is not about sex. But what if foreplay is actually all of the opportunities that you take in your day to experience the pleasure of touch.

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