Tag Archives: appreciation

Plenty of Gratitude

Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading

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Self-Care

The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading

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Reality

You know, a lot of people get hung up on the fact that reality isn’t the way they would like it to be. No- reality is reality, and it doesn’t give a damn what you think about it. So, these … Continue reading

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Community

The Nod…I see you. I feel you. I ‘m right here with you. And I know it hasn’t been easy, but look at you. And just think of all the people who look like you {who} are going to see … Continue reading

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Grateful

Dear God, allow me to be grateful for the good in this life. Don’t let me get discouraged by what may be unfolding around me. Instead, help me see the potential of what can be, right here, right now. Amen. … Continue reading

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