Tag Archives: appreciation
Art is a Lifeline
Art is a lifeline for my daughter, Taegan. When we learned she had autism after returning to in-person school, I told her that she was on the spectrum. I told her that, like indigo, she is a beautiful and unique … Continue reading
Plenty of Gratitude
Every morning, write down the first five things you appreciate and are grateful for. Then reflect on it all before you go to bed at night. It’s a simple way to regularly shift your focus onto what’s working in your … Continue reading
Self-Care
The busier I’ve become the more my self-care has become doing nothing. When I was young, we would go out and rip it up. But now, I can’t rip anything up. And I’m so desperately for my mind and my … Continue reading
Reality
You know, a lot of people get hung up on the fact that reality isn’t the way they would like it to be. No- reality is reality, and it doesn’t give a damn what you think about it. So, these … Continue reading
Community
The Nod…I see you. I feel you. I ‘m right here with you. And I know it hasn’t been easy, but look at you. And just think of all the people who look like you {who} are going to see … Continue reading
Real Life of an MSW 