Tag Archives: boundaries

Find Time NOT to work

Posted on July 4, 2022 by msw blog

This is a new but critical habit: I go to Central Park for a 30-minute walk every day. I put it in my calendar, and our executive assistant knows not to schedule over it. While I’m on the walk, I … Continue reading →

Posted in Reflections | Tagged beauty hunting, boundaries, break, creativity, decision, distractions, encouragement, great outdoors, happiness, healing, inspiration, joy, mindfulness, motivation, quality of life, schedule, walking | 4 Comments

Strength

Posted on June 16, 2022 by msw blog

Our greatest challenges often bring out our greatest strengths. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged authenticity, boundaries, conversation, emotions, faith, Habit, happiness, insight, inspiration, life, mindfulness, Observations, pathways, peace, purpose, self-awareness, strength | 2 Comments

Boundaries

Posted on June 13, 2022 by msw blog

A few weeks ago, as I made us frozen dumplings for lunch, she asked me, “And after we eat, maybe you want to read some Baby-Sitters Club with me before math?” I gently explained that while she is always welcome to ask … Continue reading →

Posted in Reading | Tagged boundaries, children, communication, courage, example, Goal Setting, life, love, mindfulness, parenting, personal growth, relationships, respect, saying no, self care, self-worth | 2 Comments

How to take PTO in the post-vaccine travel boom

Posted on June 10, 2022 by msw blog

Keep any feelings of guilt at bay As more workers end their remote-work saga and return to physical office spaces, some employees may feel guilty taking time off. People worry that there is no one on their team to do … Continue reading →

Posted in Reading | Tagged boundaries, burnout, employment, flexibilty, guilt, holiday, lifestyle, mental health, Out of office, paid time off, self care, self-worth, time off, travel, vacation, vacation days, vacation time, work perks, work schedule, wunderlust | Leave a comment

Systemic Racism

Posted on April 24, 2022 by msw blog

Re: “Olympics miss the mark on inclusion” [July 11, Opinion]: The most significant story of this moment after a year of racial reckoning is the continuing institutional degradation of Black women athletes even as their achievements are celebrated. A few examples must … Continue reading →

Posted in Reading | Tagged athletes, black women, boundaries, emotions, First Amendment, gymnast, Inequality, letter to the editor, mental health and wellness, Naomi Osaka, natural Black hair., Olympics, racism, Sha’carri Richardson, Simone Biles, systemic racism, testosterone levels | 1 Comment

Tag Archives: boundaries

Find Time NOT to work

Strength

Boundaries

How to take PTO in the post-vaccine travel boom

Systemic Racism

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