Tag Archives: compassion

Kindness

Has someone’s kindness ever touched you and changed your outlook in life? It has mine. Kindness is healing. It takes courage to be kind sometimes. Especially when you’re trying to be kind to yourself. Kindness is your superpower. We all … Continue reading

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Know that it’s not all-or-nothing

If you want to meditate every night before bed but end up doing it for only five nights, you can decide that this counts as a win. “It’s so you can forgive yourself when something inevitably does come up and … Continue reading

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Stillness

Dear God, Anchor us in the stillness beneath the noise. Guide our hearts to respond with courage, compassion, and clarity when the world feels too heavy to hold. -Amen. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading

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Healing Self

“i used to think self-trust was about never making mistakes. now i know it’s about how i treat myself when i do. what have you learned about the ways you betray yourself? what does your body feel like when you’re … Continue reading

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Acts of Kindness

RAVE to the Capitol Hill Department of Social and Health Services office and especially to one employee who was so gracious, knowledgeable and patient. I recently accompanied my older sister, who because of health issues, had failed to get her review … Continue reading

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