Tag Archives: compassion
Change
Quick fixes don’t interest me.I want evolution and long-lasting change. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
Words Matter
Words matter. Hate destroys. And a mob mentality—one that’s jacked up on misinformation—can spread like wildfire and take down civilizations. It has before, and it can again.That’s exactly what needs to happen here. We all have to forgive ourselves and … Continue reading
Showing up
Start showing up for yourself in really small ways. Maybe it’s a journaling habit for five minutes every day. Just do that for a month. Not that followed by yoga and meditation and all the other healthy things. You can’t … Continue reading
Compassion
Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading
Vulnerability is…
Acknowledging the unfinished parts, the rough edges, the bittersweet, the things that will never be resolved, the places where our hopes didn’t match our reality. Vulnerability is the truth, which is to say it’s beautiful and it’s sometimes hard and … Continue reading
Real Life of an MSW 