Tag Archives: courage
Thoughtful Emotions
Stop brushing your emotions away when you’re feeling something you don’t like, such as disappointment, don’t pretend you’re not feeling it. Accept that you will experience difficult emotions. This changes the relationship you have with these emotions. it boosts your level … Continue reading
Authentic Self
I can’t explain it. I guess I am just not for everyone.
Train Your Mind Toward Compassion
Be grounded and responsive with warmth and compassion to everyday encounters. Use everyday interactions—including the hassles and challenges—as reminders to wake up from the sleep of habitual patterns. Nurture your natural inclination toward openness, compassion, and loving-kindness.
Reflections on Courage
Courage doesn’t always roar Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow. – Mary Anne Radmacher It is better to stand and fight. If you run, you’ll only die tired– … Continue reading
No Need to Be Anyone Else
After I fell down the stairs as a toddler, I became very timid. Hoping to expand my comfort zone, my parents signed me up for a baby gymnastics class, enlisting my grandfather to take me. Week after week, he sat … Continue reading
Real Life of an MSW 