Tag Archives: courage

P.A.C.E.

Posted on August 2, 2025 by msw blog

Allow your reactivity to be your compassionate teacher. When you notice you’re feeling distracted, stressed, or overwhelmed, rather than allowing reactivity to take center stage, P.A.C.E. Yourself: Pause – throughout your day. Take a few mindful breaths. Offer yourself and … Continue reading →

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Authentic Self

Posted on July 25, 2025 by msw blog

I felt confident enough in my ability, but also in who I was , I didn’t feel like i was being held down by a need to  only play likeable people- Saorise Ronan Positively Purging-I welcome your feedbacks in the … Continue reading →

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Beautiful Conversation

Posted on July 20, 2025 by msw blog

The goal is to heal, not to be right or have the most eloquent thing to say. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on … Continue reading →

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Blessings

Posted on July 19, 2025 by msw blog

I feel like what I’ve been given has been right on time.” –Danielle Deadwyler Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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Aging

Posted on June 30, 2025 by msw blog

What are some other superpowers of old age? What are you capable of now that you weren’t in your youth?   

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