Tag Archives: emotional development
Therapy
Therapy does not make you weak. Instead, it teaches you how to better handle situations that make you uncomfortable. An intuitive mentor or a counselor can enlighten us to the unconscious attitudes that might be holding us back. Positively Purging-I welcome … Continue reading
Self Reflection
How can I surrender the need to be a certain way, and focus more on ways I love myself most?.What emotions did I experience this week and what did that tell me about my innermost needs? When I am stressed … Continue reading
Not a Weakness
Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading
The Messenger
Treat your feelings as messengers…everybody notices that wherever there’s trouble, there’s always a bunch of emotions hanging around. But the feelings didn’t create the trouble – They were trying to tell you something. Anger, for instance, arises whenever a boundary … Continue reading
Big Life Changes
“In September 2017, I suffered a stroke. Big life changes had to be made, and I decided to embrace those changes with diet, exercise, learning to control emotional outbursts (life battle) and new medication. Even so, there were many early … Continue reading
