Tag Archives: emotions

Fear

Posted on December 17, 2020 by msw blog

Fear is useful in that it helps me…be aware of how fragile we are and be grateful for every moment of peace- Jaume Serra Cantallops Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged Affirmations, anxiety, disconnect, emotions, encouragement, fear, fragile, inspiration, integrity, Jaume Serra Cantallops, kindness, lifestyle, love, mantra, mindfulness, self love, self-doubt, strength, Tagged advice, weaknesses | 2 Comments

Managing the holiday rollercoaster … Emotional honesty

Posted on December 15, 2020 by msw blog

Ask yourself, “What am I feeling?” You may know you feel “bad,” but are you specifically feeling sad to not see your grandmother — or your grandchildren? Anxious about being alone for the holidays? Guilty that you’re not at all upset that … Continue reading →

Posted in Reflections | Tagged Christmas, death, divorce, emotions, faith, family, friends, gratitude, Grief, happines, holiday blues, holidays, loneliness, mental illness, mindfulness, opportunities, Quarantine, relationships, self care, tough conversations, tradition, Traditions, transition | Leave a comment

Free Work

Posted on December 14, 2020 by msw blog

Kind of work I’d do for free….movie critic – Shangela Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged critic, dinner and a movie, diversity, drama, dream job, emotions, employment, film, movie review, movies, mystery, opinions, overwhelming, romance, streaming services, television, theater | 2 Comments

Mindfulness

Posted on December 11, 2020 by msw blog

Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged breathe, courage, distractions, emotions, encouragement, forgiveness, gentle, Habit, happiness, inspiration, letting go, life, mindfulness, passion, purpose, questions, reflection, self-awareness, Sharon Salzberg, solitude | Leave a comment

Excerpt from a Career Journal: Therapeutic Guidance

Posted on December 9, 2020 by msw blog

I feel like I botched it with one of my clients under the rules of this study. I don’t recall verbally informing a parent of the attendance policy. I know this is not a formal rule, and she got the … Continue reading →

Posted in Career Journal | Tagged active listening, attendance, Best Practice, boundaries, client, Clinical Supervision, Doubt, emotional development, emotions, excerpt, Reassurance, Recovery, research therapist, responsibility, social worker, substance abuse, Therapeutic Guidance, therapist, therapy, triggers | Leave a comment

Tag Archives: emotions

Fear

Managing the holiday rollercoaster … Emotional honesty

Free Work

Mindfulness

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