Tag Archives: fear

Fearless

Posted on November 20, 2019 by msw blog

Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses | 2 Comments

Mindfulness

Posted on November 14, 2019 by msw blog

Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading →

Posted in Reflections | Tagged compassion, coping skills, disconnect, emotions, encouragement, faith, family, fear, gratitude, healing, honesty, inspiration, kindness, love, mantra, memories, mindfulness, rituals, self-awareness, support system | Leave a comment

Mindfulness

Posted on October 29, 2019 by msw blog

Mindfulness is the balm for that extra layer of suffering, wounding, and harm that we may be experiencing or causing others -Rhonda Magee Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged anxiety, compassion, disconnect, emotions, encouragement, fear, healing, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, mindfulness, purpose, Rhonda Magee, self love, wisdom | Leave a comment

Construct

Posted on June 15, 2019 by msw blog

Be thou erect, or be made erect.- Marcus Aurelius Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged conscious mind, disconnect, emotions, Empowerment, faith, fear, Marcus Aurelius, mindfulness, respect, standing up, strength, upright | Leave a comment

Conquer Your Fears

Posted on May 18, 2019 by msw blog

Fear is really just a feeling: Analyze the Fear:Take it apart and examine it closely. A good way to do that is through journaling- writing down what your afraid of and why, then exploring where that worry might have started. … Continue reading →

Posted in Reading | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses | 5 Comments

Tag Archives: fear

Fearless

Mindfulness

Mindfulness

Construct

Conquer Your Fears

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