Tag Archives: healing

Nourishment

Posted on August 28, 2025 by msw blog

Choose nourishment with every action and every word. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know … Continue reading →

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Mindful

Posted on August 20, 2025 by msw blog

try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take … Continue reading →

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Failing

Posted on August 10, 2025 by msw blog

Every journey begins somewhere, someplace, and mine started at college. One of the required classes of the graphic design program was art, but my first grade on a project was an F! Who gets an F in art? i learned … Continue reading →

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Generosity

Posted on August 9, 2025 by msw blog

Generosity as a mindful attitude means giving of yourself to others with an open heart, without expecting anything in return or overextending yourself. Practicing generosity may take the form of offering grace or forgiveness to yourself and/or others. It may … Continue reading →

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non striving

Posted on August 7, 2025 by msw blog

Remember you are enough, just as you are, right here, right now. Even in a world of endless to-do lists and external expectations, and where busyness is often viewed as a virtue, you can instead choose to mindfully and compassionately … Continue reading →

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