Tag Archives: healing

Inherit

Posted on July 24, 2022 by msw blog

I am a walking legacy and a living ancestor. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

Posted in Reflections | Tagged ancestors, character, dignity, fears, gratitude, happiness, healing, Inherit, life, love, mindfulness, opportunity, optimism, peace, racism, relationships, self love, self-awareness, self-belief, thrive | 4 Comments

Build The Foundation

Posted on July 18, 2022 by msw blog

When you buildup your self confidence, part of the work is making sure that you believe everything about yourself. Right? Boom, I am who I say I am because I believe this about myself. In order to get that point, … Continue reading →

Posted in Reflections | Tagged authenticity, belief systems, believe in yourself, Challenges, character, Comfort Zone, communication, confidence, courageous, Empowerment, foundation, healing, priority, self care, self-awareness, strength | 2 Comments

Find Time NOT to Work

Posted on July 14, 2022 by msw blog

I used to travel two to three times a month, and that fueled my creativity. But in 2020 of course I wasn’t going anywhere. So I decided to cook – one new dish every day. I’ve made more than 200 … Continue reading →

Posted in Reflections | Tagged cooking, creativity, Culture, decision, distractions, encouragement, food, Food waste, grocery shopping, happiness, healing, health, home cooking, inspiration, inspirations, Jason Wu, learning opportunity, meals, travel, visual | Leave a comment

She’s Still With Us

Posted on July 11, 2022 by msw blog

In February 2019, my youngest sister, Melina, admitted herself into the hospital for PTSD from childhood trauma. When she returned home, she texted, “Do not contact me ever again!” Determined to get through to her, I invited her to walk … Continue reading →

Posted in Reflections | Tagged communication, courage, Energy, family, gratitude, happiness, healing, insight, love, mental health and wellness, PTSD, responsibility, siblings, strength, suicide, tranquility, trauma, walking | 6 Comments

Last Meal

Posted on July 8, 2022 by msw blog

What’s your if-I-only-had-one-meal-left meal? Sushi dinner. And a lot of sake. A lot of sake. For dessert: a piece of vanilla confetti cake—that’s my favorite kind of cake. Jesse Tyler Ferguson

Posted in Kitchen Adventures | Tagged cake, death, Eat well, fresh, grace, Grief, happiness, healing, Last meal, life, love, memories, sushi | 4 Comments

Tag Archives: healing

Inherit

Build The Foundation

Find Time NOT to Work

She’s Still With Us

Last Meal

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