Tag Archives: healing

Gratitude

Gratitude is the child of attention. When we stop to take in what’s before us, a single moment becomes suddenly divisible into thousands. As theologian and mental health nurse John Swinton writes, there is fast time and there is slow … Continue reading →

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Testimony

I’m a fucking dictionary of trauma,” she says. “Sharing my most vulnerable moments has only ever helped me unite with others. Telling stories makes us feel less alone. – Amanda De Cadnet Positively Purging-I welcome your feedbacks in the comments … Continue reading →

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Cook with loved ones

“Inviting family members and friends over to take part in the cooking process is a great way to connect,”

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Healthy Self-Love

“A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things … Continue reading →

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Written on Skin

My skin knew on our second date. It warned me that our connection was too quick, too intense with red, peeling patches across my cheeks and chin. (Dermatitis, dermatologists said, unsure of the trigger. Stress, maybe, or some unknown irritant. … Continue reading →

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