Tag Archives: health

It’s Complicated

Posted on September 8, 2021 by msw blog

Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, change, complicated, Diet, excerise, gym, health, health and wellness, inspiration, life style, physical appearance, self love, self-image, strength, weight | 2 Comments

Healthy Goals

Posted on September 3, 2021 by msw blog

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

Posted in Reflections | Tagged cardio, determination, Diet, excerise, goals, gym, health, health and wellness, inspiration, life style, Obesity, perseverance, Petite, plus size, runner, self-esteem, self-image, strength | 2 Comments

Essential Workers

Posted on September 2, 2021 by msw blog

By Letters editorThe Seattle TimesRe: “Gov. Inslee: Law enforcement, firefighters, grocery workers to get COVID-19 vaccines in March” [March 4, Health]:I am overjoyed that essential workers like grocery employees will finally get their long-deserved shot at immunity starting March 22. … Continue reading →

Posted in Reading | Tagged cleanliness, community, custodian, employment, Essential workers, Evalynn Fae Taganna Romano, health, immigrants, infection, infection-control, letter to the editor, newspaper, Op Ed, opinions, opportunity, pandemic, published, refugees, Society, writing | 4 Comments

Kitchen Hacks – Meal Prep

Posted on August 26, 2021 by msw blog

Get the busywork out of the way. Choose one night a week to put on a podcast and take care of boring task that’ll speed up future dinners. Peel garlic and shallots, clean and cut greens, break down hefty items … Continue reading →

Posted in Kitchen Adventures | Tagged advice, Budgeting, cooking ideas, creativity, Food waste, groceries, health, home cooking, inspiration, kitchen hacks, life, lifestyle, meal prep, money, preparation, short cuts, time managment, tips | Leave a comment

Opportunistic

Posted on August 25, 2021 by msw blog

“We at [Brand] are committed to fighting injustice by posting images to Twitter that express our commitment to fighting injustice. To that end, we offer this solemn white-on-black .jpeg that expresses vague solidarity with the Black community, but will quietly … Continue reading →

Posted in Reflections | Tagged courage, disconnect, exploiting, Habit, health, injustice, inspiration, life, Opportunistic, opportunity, passion, Patience, purpose, reflection, self-awareness, social media, solidarity, solitude | 7 Comments

Tag Archives: health

It’s Complicated

Healthy Goals

Essential Workers

Kitchen Hacks – Meal Prep

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