Tag Archives: joy

Controlling Stress

Posted on March 29, 2020 by msw blog

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading →

Posted in Reflections | Tagged budget, communication, extra extra, gratitude, health and wellness, journaling, joy, kindness, laughter, life lessons, mental health, problem solving, realationships, selfcare, Slow down, small steps, solutions, stress, time managment, Ways to Reduce Stress, wisdom | 2 Comments

Queen of Soul

Posted on March 26, 2020 by msw blog

The brother that gets me is going to get one hell of a fabulous woman- Aretha Franklin Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged Aretha Franklin, conversation, disconnect, emotions, engagment, faith, family, Florence King, friendship, friendships, happiness, healing, health, hindsight, humor, inspiration, joy, life, love, marriage, mindfulness, pain, Qualities, realationship, realationships, regular sex | Leave a comment

Pondering

Posted on February 24, 2020 by msw blog

“Everything in the universe has purpose” writes Marlo Morgan said. “There are no mistake, there are no freaks, there are no accidents. There are only things we do not understand” I have pondered these words often. Relied on them to … Continue reading →

Posted in Reflections | Tagged career, clarity, composing your life work, dreams, employment, fearful, gratitude, great work, human development, insecurity, inspiration, journey, joy, knowledge, learning opportunity, life, life lessons, Marlo Morgan, mindfulness, no accidents, paths, Pondering, purpose | Leave a comment

5 Rules of Happiness

Posted on February 15, 2020 by msw blog

Remember the five simple rules to be happy Free your heart from hatred. Free your mind from worries. Live simply. Give more. Expect less

Posted in Reflections | Tagged emotions, encouragement, fresh start, goals, happiness, inspiration, integrity, Jonathan Franzen, joy, life, lifestyle, love, mantra, mindfulness, moments, mood, pearls of wisdom, resolutions, strength, trust Faith, unhappy, weaknesses | 2 Comments

Remnant of a marriage

Posted on January 23, 2020 by msw blog

So, by my thirties I had to accept that a “difficult” Black woman was either going to be single or going to settle for a remnant a piece of man; his body, perhaps or his wallet. But not his heart, … Continue reading →

Posted in Reflections | Tagged black women, conversation, disconnect, emotions, engagment, faith, family, friendship, friendships, happiness, healing, hindsight, inspiration, joy, life, love, marriage, men, mindfulness, pain, Qualities, realationships | 2 Comments

Tag Archives: joy

Controlling Stress

Queen of Soul

Pondering

5 Rules of Happiness

Remnant of a marriage

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