Tag Archives: kindness

Nourishment

Posted on August 28, 2025 by msw blog

Choose nourishment with every action and every word. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | Leave a comment

Mindful

Posted on August 20, 2025 by msw blog

try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | 2 Comments

Blame shifting

Posted on August 17, 2025 by msw blog

Examples:

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Love

Posted on August 6, 2025 by msw blog

Love that flourishes isn’t seasonal. It requires a rhythm of care and attention that flows throughout your daily life.  Micro-moments can look like: These everyday acts signal to your partner, “I see you. You matter.” They build a sense of … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , | 4 Comments

Mindful Breaths

Posted on August 5, 2025 by msw blog

Take 3 deep, satisfying mindful breaths as you wake up and before falling asleep. As you do this in the morning, consider setting an intention for your day, and in the evening, recall 3 things you are grateful for, maybe … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 2 Comments