Tag Archives: mediatation

Boozy Peppermint Hot Chocolate

Posted on December 21, 2017 by msw blog

Originally posted on Real Life of an MSW:
Instead of an afternoon coffee, try a walking mediation: Just walk slightly slower than your normal pace but not so slow that anyone would notice. What makes it a meditation is that…

Posted in Kitchen Adventures | Tagged arts and crafts, Christmas letter, friendship, gift ideas, happy hour, holiday drinks, hot chocolate, Irish cream, mediatation, mindfulness, Peppermint Bark, peppermint schnapps, photography, reflection, self care, Starbucks, walking, White chocolate, Winter drinks | 3 Comments

Word of the day

Posted on November 27, 2017 by msw blog

I hope that you understand what the word “spiritual” really means. It means to search for, to investigate, the true nature of the mind. There’s nothing spiritual outside. My rosary isn’t spiritual; my robes aren’t spiritual. Spiritual means the … Continue reading →

Posted in Reflections | Tagged behaviour, courage, Daydreaming, emotions, encouragment, faith, goals, Habit, happiness, inspiration, life, love, mediatation, memory loss, mindfulness, motivation, Philosophy, photography, reading, reflection, success, sunrise, thoughts, transformation, wisdom | 2 Comments

Reading Wisdom

Posted on November 10, 2017 by msw blog

I am positively purging. You won’t believe how many serendipity moments I have had personally reading these reflections. Have you had any (let me know in the comments)? I am also blown away by your words of wisdom. Here are … Continue reading →

Posted in Reflections | Tagged academia, advice, blogs, communication, daily calendar, happiness, hopeful, inspiration, journal, journey, knowledge, learning, life, love, mediatation, note taking, organizing, pearls of wisdom, postive thinking, purging, purpose, quotes, Reflections, sound bites, spring cleaning, thank you, time managment | 7 Comments

Comical Explanation

Posted on November 2, 2017 by msw blog

Many of you may be wondering why I started including comic strips on Real life of a MSW. Well, funny story. As I have been purging articles and reflections, I discovered an envelope of comic strips. This made me laugh … Continue reading →

Posted in DIY💭 | Tagged arts and crafts, communication, DIY, family, friendship, handmade cards ideas, happiness, happy mail, hopeful, inspiration, journal, journey, life, mediatation, organizing, pearls of wisdom, pen pal, Pintrest, place cards, post cards, postive thinking, purging, purpose, quotes, Reflections, spring cleaning, stationery | 12 Comments

Public Speaking :Pages of a Career Journal

Posted on October 29, 2017 by msw blog

Originally posted on Real Life of an MSW:
“I wonder- did I tag this as journal piece because of my public speaking and wanting to do it correctly, or because Janet Esposito is a social worker? So many things one…

Posted in Career Journal, Networking | Tagged accomplishment, Adapt, Adaptability, advice, Ambition, body language, Breathing techinques, business, career, Career Advancement, career goals, Challenges, communication, Contribution, creativity, employment, How did you get here, Innovative, inspirations, Janet Esposito, job coach, job description, journal, Life coach, life skills, marketability, mediatation, mindfulnness, Networking, opportunity, Performing arts, presentation, promotion, public speaking, purpose, resume, Social Care, social worker, Society, stage fright, underwear model | Leave a comment

Tag Archives: mediatation

Boozy Peppermint Hot Chocolate

Word of the day

Reading Wisdom

Comical Explanation

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