Tag Archives: mediatation

Positively Purging

Posted on March 20, 2017 by msw blog

Looking through my old academic bin of readers, papers, notebooks (why am I saving this stuff? Does anyone really ever go back and review it?) for my old clinical supervision notes, I came across an old cardboard UPS envelope that I … Continue reading →

Posted in Career Journal | Tagged academia, advice, communication, daily calendar, happiness, hopeful, inspiration, journal, journey, knowledge, learning, life, mediatation, note taking, organizing, pearls of wisdom, postive thinking, purging, purpose, quotes, Reflections, sound bites, spring cleaning, time managment | 72 Comments

Chocolate State of Mine

Posted on March 18, 2017 by msw blog

I came across the great blog The Recipe Hunter after she liked a few of my post. I loved her idea of theme of the month recipes. However, it looked like the odds were against me because her theme this month was … Continue reading →

Posted in Kitchen Adventures, Networking | Tagged Bailey's, chocolate, contest, friendship, gift ideas, happy hour, hot chocolate, Irish cream, journal, mediatation, mindfulness, Peppermint Bark, peppermint schnapps, reflection, saying yes, self care, serendipity, Starbucks, The Recipe Hunter, walking, White chocolate | 6 Comments

Daydreaming

Posted on January 22, 2017 by msw blog

“You’ve probably had the experience of reading a book or an article and suddenly realizing that you’ve spaced out and missed the meaning of a whole passage. Of course, sometimes this is because you’re tired or not that interested in … Continue reading →

Posted in Career Journal | Tagged behaviour, courage, Daydreaming, emotions, encouragment, faith, goals, Habit, happiness, inspiration, life, love, mediatation, memory loss, mindfulness, motivation, Philosophy, photography, reading, reflection, success, sunrise, thoughts, transformation, wisdom | 6 Comments

The Creative Process

Posted on January 17, 2017 by msw blog

Rejoice in routine work- folding the clothes, cleaning the stove, sorting papers – that allows us to rest our thinking and make room in our minds for the creative to grow.- Calendar page

Posted in DIY💭, Reflections | Tagged chores, creative thinking, daily calendar, errand, fortune cookie sayings, happiness, house work, Houzz, inspiration, laundry, mediatation, mindfulness, occupation, organizing, peace, pearls of wisdom, quote, reflection, self-awareness, solitude, sound bite, spring cleaning, stillness, task | 9 Comments

Boozy Peppermint Hot Chocolate

Posted on December 13, 2016 by msw blog

Instead of an afternoon coffee, try a walking mediation: Just walk slightly slower than your normal pace but not so slow that anyone would notice. What makes it a meditation is that you’re paying attention to the experience. As you … Continue reading →

Posted in DIY💭, Kitchen Adventures | Tagged arts and crafts, Christmas letter, Cyndie Lee, friendship, gift ideas, happy hour, holiday drinks, hot chocolate, Irish cream, mediatation, mindfulness, Peppermint Bark, peppermint schnapps, photography, reflection, self care, Starbucks, walking, White chocolate, Winter drinks | 4 Comments

Tag Archives: mediatation

Positively Purging

Chocolate State of Mine

Daydreaming

Boozy Peppermint Hot Chocolate

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll