Tag Archives: mental health and wellness
The Seed
It’s starts with a seed you’re like the seed from which a plant grows – almost everything you need to be fully who you are is already inside of you waiting for the things that nurture you. The things that … Continue reading
Take Inventory
Contemplate lessons learned regarding money and self-worth – while putting a plan of action together to receive what you deserve. Living in the shadows of another success has become old news. Find the light. Busy days are ahead! Everyone in … Continue reading
Healthy Joy
How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading
A Friend’s Steady Love
In middle school, Megan would draw cartoons of the boys I had crushes on and pass them to me in the hallway. In college, she answered my middle-of-the-night phone calls from 400 miles away. Now, she makes me laugh while … Continue reading
Reflections on Learning
That is what learning is. You suddenly understand something you’ve understood all your life, but in a new way. — Doris Lessing It has always seemed strange to me that in our endless discussions about education so little stress is laid … Continue reading
Real Life of an MSW 