Tag Archives: mental health
Legacy
This November I will be voting in my grandfather’s honor. Wouldn’t it be nice to elect someone who believes in science, respects women, honors the Constitution, and doesn’t bully people on a daily basis? Although my grandfather’s work filled everyone’s … Continue reading
Grace
Sometimes this journey through life can be so difficult that we’re simply overwhelmed, and it seems there’s no end to the darkness. During such a time in our own family’s life, my wife emerged one morning from her quiet time … Continue reading
Display fresh flowers
Treat yourself to that $10 bouquet from the farmer’s market! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
Black Women
As Black women, we feel like we always have to be strong and independent, which is tough and wears on us a lot,” she says. “I’m trying to be more vulnerable for the next generation of Black girls who see … Continue reading
A Recipe for Healing
At 19, I left my first adult relationship. I lived alone, working for minimum wage at a coffeehouse in Rochester, N.Y. Consumed by anxiety and loss, I stopped eating. Within the month of September, I lost 20 pounds. One afternoon, … Continue reading
Real Life of an MSW 