Tag Archives: mindfulness

Weather Report

Posted on December 7, 2020 by msw blog

Comical Explanation

Posted in Reflections | Tagged Comical Explanation, gratitude, joy, learning opportunity, mindfulness, seasonal, weather | 5 Comments

Something that never fails to calm my mind is… my belief that “this too shall pass.” In hard times, this idea, which my Mother drilled into me, gives me the strength to fight another day. – Michelle Henry MD Positively … Continue reading →

Posted in Reflections | Tagged calm, determination, disconnect, emotions, faith, happiness, inspiration, life, life lessons, mindfulness, opportunity, passion, Patience, purpose, reflection, self-awareness, solitude, strength | Leave a comment

Managing the holiday rollercoaster … Self Care

Posted on December 5, 2020 by msw blog

Accept that the holidays will be different. Acceptance doesn’t mean you like the situation or that you don’t wish you could change it. Rather, it means accepting that the situation at hand is what’s real, and that denying it or fighting … Continue reading →

Posted in Reflections | Tagged acceptance, change, Christmas, emotions, family, friends, gift ideas, gratitude, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, opportunities, relationships, relaxation, saying no, self care, Traditions | 2 Comments

Younger Self

Posted on December 4, 2020 by msw blog

Any advice you’d like to give to your younger self? Rather than cave to anxiety and fears admit when you’re scared and get help -Stacy Silverman Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

Posted in Reflections | Tagged advice, anxiety, disconnect, emotions, encouragement, fear, help, inspiration, kindness, love, mindfulness, self love, strength, support system, therapy, vulnerability, younger self | 2 Comments

Your Journey

Posted on December 3, 2020 by msw blog

Don’t be discouraged in your journey. If people talk badly about you, if people say you can’t achieve something don’t let it drive you forward. Listen to yourself, listen to your gut, and listen to the people in your life … Continue reading →

Posted in Reflections | Tagged active listening, Alex Morgan, confidence, determination, discouraged, dreams, faith, Future, guidance, happiness, inspiration, journey, life, mindfulness, opportunity, perspective, support system, trust | Leave a comment

Tag Archives: mindfulness

Weather Report

Calmness

Managing the holiday rollercoaster … Self Care

Younger Self

Your Journey

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