Tag Archives: mindfulness

The Hug

Posted on February 20, 2021 by msw blog

If we hug each other for 20 seconds, there’s something hormonal that connects us. We do those hugs even when we’re mad at each other. And girl, sometimes those 20-second hugs feel like 20 years. But it works. – Holly … Continue reading →

Posted in Reflections | Tagged connection, faith, friendships, gratitude, happiness, healing, Holly Robinson Peete, hormones, hug, human connection, humor, inspiration, life, love, marriage, mindfulness, relationships, self care, self love, self-awareness, sex, single, snuggling, strength | 2 Comments

Refuge

Posted on February 15, 2021 by msw blog

Heavenly Father, You protect me. Shield me from anything that would take my focus away from You. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading →

Posted in Reflections | Tagged confidence, emotions, faith, fear, focus, God, guidance, harmony, inspiration, letting go, life, mindfulness, momentary, nurture, Patience, prayer, Protection, realationships, refuge, secret, self discovery, tranquility | Leave a comment

Letter of Wellness

Posted on February 14, 2021 by msw blog

What’s most important for your mental health? Every day I write myself a letter from love- divine, unconditional love. I ask for advice and love always gives me kind answers, which I write down as they come to me. Even … Continue reading →

Posted in Reflections | Tagged advice, faith, gratitude, guidance, happiness, healing, health, honor your truth, inspiration, letter writing, life, love, mental health, mindfulness, realationships, self love, self-awareness, strength, writer | 3 Comments

Loveable Feast

Posted on February 13, 2021 by msw blog

Moment I knew I was in love…when I was willing to share my dinner. – Shangela Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged beauty, date, dinner, emotions, faith, feast, gratitude, happiness, insight, inspiration, kindness, life, love, mindfulness, realationships, self-awareness, Shangela, Sharing | 2 Comments

Assessment of our Beauty

Posted on February 11, 2021 by msw blog

The last time I felt beautiful: I caught a glimpse of myself in the mirror this morning (in the buff) and I did a body roll. – Natasha Rothwell Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged Beautiful people, beauty, body image, Body positive, body roll, Empowerment, encouragement, happiness, insight, inspiration, kindness, mindfulness, naked, Natasha Rothwell, self love, self-esteem, vulnerability | 2 Comments

Tag Archives: mindfulness

The Hug

Refuge

Letter of Wellness

Assessment of our Beauty

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