Tag Archives: mindfulness

Defining Gratitude

Posted on May 8, 2022 by msw blog

Gratitude is the child of attention. When we stop to take in what’s before us, a single moment becomes suddenly divisible into thousands. As theologian and mental health nurse John Swinton writes, there is fast time and there is slow … Continue reading →

Posted in Reflections | Tagged appreciation, attention, blessed, change, conversation, deadlines, emotions, grateful, gratitude, happiness, health, insight, inspiration, joy, life, love, mindfulness, moments, peace, Quarantine, self-awareness, thankful, time management | 4 Comments

Success

Posted on April 30, 2022 by msw blog

Success is not in the outcome or the things we create, but in the rehearsal process, long the way. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I … Continue reading →

Posted in Reflections | Tagged dreams, emotions, faith, goals, Habit, happiness, inspiration, journey, lifestyle, mindfulness, opportunity, passion, Patience, personality, process, purpose, quality of life, success | 2 Comments

Get cozy

Posted on April 28, 2022 by msw blog

Swap screen time for some reading. When was the last time you did something for yourself that didn’t involve a screen? Take a break and read a new book or a magazine in your favorite chair. Get cozy in your favorite blanket … Continue reading →

Posted in Reflections | Tagged cozy, happiness, imagination, inspiration, life, mindfulness, opportunity, reading, relaxation, screentime, self care, Technology, unplug | 2 Comments

Shadows

Posted on April 26, 2022 by msw blog

Heavenly Father, this life can be so hard and painful. But You! . . . You are right there with us, loving us, keeping us, holding us! And You promise never to leave us or forsake us. Death is the … Continue reading →

Posted in Reflections | Tagged communication, death, decision, distraction, distractions, encouragement, faith, God, gratitude, Grief, guidance, inspiration, life, love, memories, mindfulness, pain, prayer, purpose, recognize, self-awareness, strength | 3 Comments

A Growth Mindset

Posted on April 23, 2022 by msw blog

Allows you to see each setback as an opportunity for learning and well, growth, Difficulty must be be reframed as a challenge, and initial failures become a “not yet”. Learn through story, and not just theory. Most people learn best … Continue reading →

Posted in Reflections | Tagged active listening, experience, failure, growth, Habit, knowledge, learning, life, mindfulness, mindset, narrative, narratives, opportunity, self-awareness, setback | Leave a comment

Tag Archives: mindfulness

Defining Gratitude

Success

Get cozy

Shadows

A Growth Mindset

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