Tag Archives: nap

10 Quick Tips to Lessen Your Anxiety

If you’ve ever had a panic attack or are struggling with anxiety, these tips will help you manage your symptoms and perhaps lessen your tension. 1. Breathe. Most people actually hold their breath when they get too anxious, which only … Continue reading

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Questions

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Family Time

 Comical Explanation

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How sick is too sick to go to work?

A colleague walked into my office. I informed him he looked under the weather, and half-jokingly asked if he was contagious. He replied he didn’t think so. I suggested he make his way over to the ER to make sure. … Continue reading

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Self- Preservation

Caring for myself is not self-indulgence, it is self preservation. -Audre Lord   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading

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