Tag Archives: opportunity
Emotions
experiences emotions differently. The first step is to bring a sense of openness to a negative emotion, an acknowledgment of what is happening, by asking yourself: What am I experiencing right now? The goal is not to clear or push … Continue reading
Calling in
Calling in” doesn’t mean you avoid calling out injustice when you see it, right? That’s right. I created a continuum—I call it “The 5 C Continuum.” There’s calling out, which is publicly shaming people. There’s canceling somebody, which is when you want … Continue reading
Craft For The Everyday Moments
You don’t need a special occasion as an excuse to make something beautiful. Crafting is an easy way to slow down and add a little creativity to your daily life.
Not on My Watch
Dear God, please forgive us for the culture of hate that we’ve sown into this land. May we rise above it. May those of us who are good, honest, hard-working people say “not on my watch.” May we commit ourselves … Continue reading
Showing up
Start showing up for yourself in really small ways. Maybe it’s a journaling habit for five minutes every day. Just do that for a month. Not that followed by yoga and meditation and all the other healthy things. You can’t … Continue reading