Tag Archives: relationships

Managing the holiday rollercoaster … Emotional honesty

Posted on December 15, 2020 by msw blog

Ask yourself, “What am I feeling?” You may know you feel “bad,” but are you specifically feeling sad to not see your grandmother — or your grandchildren? Anxious about being alone for the holidays? Guilty that you’re not at all upset that … Continue reading →

Posted in Reflections | Tagged Christmas, death, divorce, emotions, faith, family, friends, gratitude, Grief, happines, holiday blues, holidays, loneliness, mental illness, mindfulness, opportunities, Quarantine, relationships, self care, tough conversations, tradition, Traditions, transition | Leave a comment

Advice from a Horoscope

Posted on December 10, 2020 by msw blog

Today is an 8 — Work takes precedence. Physical action gets results. Don’t just spin your wheels with idle talk. Get moving for the prize you want. Balance exertion with relaxation. Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged action, balance, brain power, communication, Future, Horoscope, lifestyle, mindfulness, perspective, precedence, relationships, relaxation, speculation, work | Leave a comment

Managing the holiday rollercoaster … Self Care

Posted on December 5, 2020 by msw blog

Accept that the holidays will be different. Acceptance doesn’t mean you like the situation or that you don’t wish you could change it. Rather, it means accepting that the situation at hand is what’s real, and that denying it or fighting … Continue reading →

Posted in Reflections | Tagged acceptance, change, Christmas, emotions, family, friends, gift ideas, gratitude, Hanukkah, happy, holiday rollercoaster, holidays, mindfulness, opportunities, relationships, relaxation, saying no, self care, Traditions | 2 Comments

Circle of Love

Posted on November 21, 2020 by msw blog

Visualize yourself in the center of a circle composed of those who have been kind to you, or have inspired you because of their love. Perhaps you’ve met them or read about them; perhaps they live now, or have existed … Continue reading →

Posted in Reflections | Tagged affirmation, attention, compassion, healing, health and wellness, historically, inspiration, kindness, love, mythically, recipient, relationships, Sharon Salzberg, Support group, support system, Visualize | 2 Comments

Advice from a Horoscope

Posted on November 20, 2020 by msw blog

Today is a 7 — Don’t try to force anything. You get more with honey than you do with vinegar. Move in the direction of least resistance. Strengthen supports. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading →

Posted in Reflections | Tagged angels, community, employment, Horoscope, income, love your self, opportunity, professional decisions, purpose, relationships, respect, responsibility, share your gifts, strength, transition | Leave a comment

Tag Archives: relationships

Managing the holiday rollercoaster … Emotional honesty

Advice from a Horoscope

Managing the holiday rollercoaster … Self Care

Circle of Love

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