Tag Archives: self-awareness

Three N’s

Life Coach:  Awesome I’d love for you to try a technique I call the three N’s The first thing I want you to do is just notice what catches your attention – whatever you want to read or listen to. … Continue reading →

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Accomplishment

“I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.” –Helen Keller Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

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Mindfulness

Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg  Positively Purging-I welcome your feedbacks … Continue reading →

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Calmness

Something that never fails to calm my mind is… my belief that “this too shall pass.” In hard times, this idea, which my Mother drilled into me, gives me the strength to fight another day. – Michelle Henry MD Positively … Continue reading →

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Strength

“Never grow a wishbone, daughter, where your backbone ought to be. Clementine Paddleford, Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading →

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