Tag Archives: self reflection

Self Reflection

Posted on June 28, 2024 by msw blog

How can I surrender the need to be a certain way, and focus more on ways I love myself most?.What emotions did I experience this week and what did that tell me about my innermost needs? When I am stressed … Continue reading →

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How to Cope When There’s So Much Bad News

Posted on June 19, 2024 by msw blog

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

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Differently

Posted on April 19, 2024 by msw blog

Without blaming your ex what should you have done differently in your last relationship? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading →

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Fulfillment

Posted on April 15, 2024 by msw blog

Have you asked yourself what you need to be happy and fulfilled? The first step is knowing what we need, and the second step is taking action to make sure we actually get it. Write down what needs you think … Continue reading →

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Shift Your Mindset With These 7 Questions:

Posted on March 31, 2024 by msw blog

Take some time to sit with these questions. Write down your answers and see if you’re clinging to a fixed mindset.

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