Tag Archives: Sharon Salzberg
Breathe
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Mindfulness
Remember that in letting go of distraction the important word is gentle.We can gently let go, we can forgive ourselves for having wandered, and with great kindness to ourselves, we can begin again. –Sharon Salzberg Positively Purging-I welcome your feedbacks … Continue reading
The Vision
I realized the vision of what was possible had already been formed in each of their minds. Their visions may not have been identical, but each was bold and, importantly, realizable. They weren’t overly idealistic visions bound to be doomed … Continue reading
Circle of Love
Visualize yourself in the center of a circle composed of those who have been kind to you, or have inspired you because of their love. Perhaps you’ve met them or read about them; perhaps they live now, or have existed … Continue reading
Breathe
See if you can feel just one breath, from the beginning through the middle, to the end. If you’re with the breath at the nostrils, it may be tingling, vibration, warmth, coolness. If at the abdomen, it may be movement, … Continue reading
Real Life of an MSW 