Tag Archives: small steps
Instead of…
No more sugar try…I will swap out one soda a day for seltzer and have fresh fruit for dessert three nights a week. This is the year I am gonna get in shape try … I will move my body … Continue reading
Posted in Reflections
Tagged Excercise, Fruit, life, movement, nutrition, perspective, phrase, postive talking, self love, small steps, sugar, words
7 Comments
Organzing
You don’t have to spend hours organizing. Just take a few minutes daily and declutter a drawer , cabinet or backpack. What’s important is that you start! You’ll find ways to integrate it into your lifestyle. Living organized isn’t a … Continue reading
Posted in Reflections
Tagged chores, cleaning soultions, clutter, declutter, journey, lifestyle, organzing, small steps, Start, time management
4 Comments
Thrive
Growth takes effort, we know, but it needn’t always require constant toil. Think of how far a little sunshine and a sprinkle of water go toward making a seedling sprout. What little habits shift can you make this season feel … Continue reading
Posted in Reflections
Tagged attention, change, Gardening, growth, habits, healing, joy, life, nourishing, self care, self improvment, small steps, sunshine, thrive
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Real Life of an MSW 