Tag Archives: therapist

Accessible and Stigma Free

“ I shouldn’t need therapy. I could figure things out on my own. I didn’t want to ask for help and besides, I didn’t really need help. What I was going through wasn’t that bad compared to other people. We’d … Continue reading

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Burned a bridge and now need a reference

I screwed up at my last job. We were working from home because of coronavirus and I was unable to adjust. Also, I had a mild freak-out due to personal issues. In a moment of panic, I quit without giving … Continue reading

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Excerpt from a Career Journal: Thoughts of a 20 Something

In a small discussion group for a course on racism… What were your first experiences recognizing your own racial/ethnic identity? What did you learn about people of racial, socio-economic class, or gender groups other than your own? I remember my … Continue reading

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Clinical Documentation

Write known facts and descriptions, NOT opinions and assumptions. Write for an audience that includes your client and his/her attorney. Good documentation establishes accountability and evidence of the services provided. The social work record should provide accurate and appropriate information about the client’s situation. … Continue reading

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Keep Calm and Carry On

When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading

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