Category Archives: Kitchen Adventures

Honey

Posted on February 5, 2022 by msw blog

I’ve heard honey never spoils. How is this possible? Honey has an unusual composition. As you know, it starts with plant nectar before the bees work their magic and the factors that retard spoilage come into play. First, most of … Continue reading →

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 What the Hell? Basil

Posted on January 26, 2022 by msw blog

Someone once texted me a picture of fresh basil and asked, “What’s this?” So, I sent him a pesto recipe. He made it and texted back, ‘Oh my God, this is so good”

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Body Centered

Posted on January 25, 2022 by msw blog

Looking to an impersonal set of external rules about what to eat or not eat can backfire if you find the rules unsustainable and end up “falling off the wagon” — or actively rebelling. Odds are you have a fair … Continue reading →

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Be Your Own Salad Bar

Posted on January 21, 2022 by msw blog

We do a VERY good impression of Chop’t in my kitchen, where the lunch rush begins at 10:59 a.m. We dig deep in the fridge and pull out random pickles, dinner leftovers, a can of chickpeas, half a thing of … Continue reading →

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Veggie Frittata

Posted on December 21, 2021 by msw blog

One of my favorite dishes to make is a veggie frittata, especially on a Sunday, utilizing all of the vegetables from the week that I haven’t eaten. This is a great way to maximize the veggies drawer and create tasty … Continue reading →

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