Category Archives: Moment of Truth…
Inquire Within: How I Mental Health
My definition of a mental-health day is ?• I unwind with ? • On a good day, I deal with rejection by? • The not-so-great coping mechanism I had to abandon ? • When I’m being pulled in many directions … Continue reading
Trust
Have you ever trusted someone or something and been disappointed or let down? Who or what was it? What do you trust in the most?
New Beginning
As we move toward the end of this strange and challenging year, many of us are still wrestling with uncertainty. So much has changed, so much has shifted, and the world continues to transform itself on a near-daily basis. If we want … Continue reading
Journaling: Possibilities
• What are the barriers that get in your way? • What does your “inner voice” say to you? (Negative or positive self-talk?) • How do you view “power” within a relationship? • What is your view on stereotypic roles … Continue reading
Nature
After each statement sit with what comes up for you and feel into what you’re experiencing, not turning away from any of it. I am of the nature to grow old. There is no way to escape growing old.I am … Continue reading
Real Life of an MSW 