Category Archives: Reflections

Stillness

Posted on December 10, 2021 by msw blog

Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading →

Posted in Reflections | Tagged Blaise Pasca, calm, faith, life, Meditation, mindfulness, mood, nature, noise, peace, quote, self awarness, self love, self-awareness, solitude, solutions, stillness, stress reliver, thoughts | 6 Comments

Freedom

Posted on December 10, 2021 by msw blog

“No woman can call herself free who cannot own and control her body.” On No woman can call herself free until she can choose consciously whether she will or will not be a mother.” -Margaret Sanger Positively Purging-I welcome your feedbacks … Continue reading →

Posted in Reflections | Tagged abortion, body, children, criminalized, dissemination, family, freedom, gender, Margaret Sanger, mental health and wellness, mindfulness, office poltics, political, self-awareness, women, women's rights | Leave a comment

Friendship

Posted on December 9, 2021 by msw blog

Pick your friends wisely. People who challenge you, inspire you. You are the sum of the top five people you surround yourself with. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged balance, beauty, Believe, blessed, change, choices, confidence, contentment, courage, dreams, failure, faith, family, friendship, goals, happiness, inspiration, knowledge, laughter, lifestyle | 2 Comments

Mistaken Identity

Posted on December 9, 2021 by msw blog

People sometimes say it is class, not race, that is an issue. But if you are Black, it doesn’t matter if you are richer, smarter, more polished. That hasn’t prevented a future president from being mistaken for a waiter, or … Continue reading →

Posted in Reflections | Tagged beliefs, Black experience, choices, class, conversation, educated, gratitude, Habit, happiness, identity, insight, marie sassi, Mistaken identity, Privileged, race, sterotypes, Wealth, white privilege | 2 Comments

Growth

Posted on December 8, 2021 by msw blog

Learn to see growth in every experience, then pain is not felt, only learning is experienced. By punishing our-self we delay our learning our growth. We delay happiness and peace in our life. Don’t take it personally, just learn and … Continue reading →

Posted in Reflections | Tagged encouragement, experience, growth, happiness, hindsight, learning opportunity, life lessons, mindfulness intervention, opportunity, pain, strength, trust, weaknesses | Leave a comment

Category Archives: Reflections

Stillness

Freedom

Friendship

Mistaken Identity

Growth

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