Tag Archives: compassion
Mindful Conditions
Yes. Mindfulness doesn’t make us happier exactly, but it helps us know clearly when we are happy and when we are unhappy, and that means we are less likely to perpetuate our own suffering through doing things that make ourselves … Continue reading
Gentleness
The troubles of life can make us cranky and out of sorts, but we should never excuse these bouts of bad behavior, for they can wither the hearts of those we love and spread misery all around us. We have … Continue reading
Mindfulness
You’re in traffic, quite literally on your way to another destination. You’re in a rush to get somewhere else. But this moment, sitting in traffic, frustrated, is not less than any other moment in your life. It’s full of sounds, … Continue reading
The Help
Never do anything for yourself that others can do for you. Agatha Christie Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading
Secret Lives of Therapists
Reading the article the Secret Lives of Therapists, I found myself writing in the margins and highlighting things. What first made me pause was the following “What are you like outside the office? Here are some things we can’t do … Continue reading
Real Life of an MSW 