Tag Archives: conversation

Sharing a Roof, and Money, With Adult Kids

Posted on June 30, 2023 by msw blog

Once you’ve decided to welcome an adult child home, then it’s time to set ground rules, says Julie Lythcott-Haims, author of “Your Turn: How to Be an Adult.” Start with a candid conversation about what each party expects. “Get clear … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , | Leave a comment

Managing Holiday Relationship Expectations

Posted on June 29, 2023 by msw blog

 Do you know what you and your partner are doing for the holidays? Are you exchanging gifts? Does your partner even care about celebrating? If you’ve been putting off talking about all of this because you know holidays can be a … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | Leave a comment

Resilence

Posted on June 4, 2023 by msw blog

Reframe the issue you’re facing as a challenge not a problem…while that can feel like it’s just words, words matter. Choosing to view things as “challenges” rather than problems can keep you focused on solving over wallowing. It’s a protective strategy … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Present

Posted on June 3, 2023 by msw blog

In what moment from your life have you felt truly present? A summer beach trip with friends from college. We got up early to watch the sunrise on the beach. We sat in silence, but being in the presence of … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

Progress

Posted on June 1, 2023 by msw blog

Reflect on your progress. Social psychologist and leading researcher on the science of motivation Ayelet Fishbach says that looking back at what you’ve already done can reaffirm your commitment to your resolution. Looking at what remains can be overwhelming and … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment