Tag Archives: curious
Body Scan Meditation
Learning what your body and mind are experiencing opens the doors to preventing the pattern after trauma from controlling your life. One way to get unstuck is to … Set a timer for 5 minutes starting at the top of … Continue reading
Judgement
Never judge someone else’s feelings by their facial expressions. What you see as an angry outburst might actually be caused by shame, humiliation or even grief. Remain curious, and ask the other person to describe what they’re feeling. Remember, you’re not … Continue reading
Entrepreneurs
I imagine Washington can be a hard place for entrepreneurs, because they’re so used to controlling what this company does. Now you’re at the mercy of all these other people and their agendas… The key frustration is time. It takes … Continue reading
Individuality
Don’t be scared of what excites you. Always stay curious about yourself and the people and places around you. Focus on the work and goals you have set for yourself and never compare yourself to others -Ingi Mehus Positively Purging-I … Continue reading