Tag Archives: flexibility

Gentle movement

Posted on January 18, 2022 by msw blog

Stretch for 10 minutes. Start your day with some gentle movement to get your blood flowing and shake off the stiffness of sleep. Stretching helps you be more flexible, to… Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged breathe, compassion, Consciousness, excerise, flexibility, healing, mindfulness, movement, peace, personal space, Pose, strength, Stretching, yoga, zen, Zen experience | 2 Comments

Silver Linings From 2020

Posted on January 11, 2022 by msw blog

To the Editor: Guess it would be: I’m working from home! I’m working from home! I’m working from home! No hurry-up breakfast force-feeding. No cold car. No lunch packing. Working in sweatpants. Less laundry. Happy pets. Screw the makeup. Bad-hair … Continue reading →

Posted in Reflections | Tagged balance, communication, commute, family, flexibility, happiness, hopeful, inspiration, knowledge, learning, life, lucky, postive thinking, Quarantine, reading, remote work, Silver linings, time managment, unexpected | Leave a comment

Flex Time

Posted on December 24, 2021 by msw blog

No longer having to rush out the door means I can be more deliberate about my morning routine. Instead of packing my lunch and shoveling food into my face before running for the train. I now take about 30 minutes … Continue reading →

Posted in Reflections | Tagged available, boundaries, business hours, fitness classes, flexibility, happiness, journal, last-minute, lizz Schumer, meetings, mindfulness, Quarantine, respect, selfcare, Slow down, time management, working remote, Workload | Leave a comment

Embrace a Four-Day Workweek?

Posted on July 29, 2021 by msw blog

Our goal is to respond to every client inquiry in four hours or less. And we’ve been able to fulfill all of that while taking the Fridays off. So I would give it a definite yes. I think of when … Continue reading →

Posted in Reading | Tagged balance, benefits, business hours, Colleagues, conflict, conflict of interest, conflict resolution, employment opportunities, fitness classes, flexibility, flexibilty, freedom, goal, last-minute, meetings, mental break, personal, Quarantine, remote work, respect, work week, working remote, Workload | 7 Comments

Open

Posted on July 4, 2021 by msw blog

Be Flexbile and open to new ideas Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged aspiration, creativity, dreams, faith, flexibility, happiness, hope, ideas, inspiration, life, mindfulness, Open, Open minded, opportunity, passion, purpose, self-awareness | Leave a comment

Tag Archives: flexibility

Gentle movement

Silver Linings From 2020

Flex Time

Embrace a Four-Day Workweek?

Open

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