Tag Archives: health and wellness

Compliment or Insult ?

Posted on August 22, 2018 by msw blog

You sweat like a pig, but look like a fox Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

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Mental Break

Posted on July 28, 2018 by msw blog

We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading →

Posted in Career Journal, Reflections | Tagged , , , , , , , , | 5 Comments

The Giggles

Posted on July 27, 2018 by msw blog

A good giggle can help improve your immune system, relieve pain, alleviate stress and boost your mood. So go ahead and laugh out loud Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

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Thinking about it…

Posted on June 24, 2018 by msw blog

  Comical Explanation  

Posted in Reflections | Tagged , , , , , | 3 Comments

Passive Peer Pressure

Posted on June 17, 2018 by msw blog

What’s the best way to encourage your spouse to workout? Maintain your own sweat schedule. Research shows that an inactive partner is 70 percent more likely to become active within six years if his or her other half keeps the … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments