Tag Archives: health and wellness

The Seed

Posted on May 28, 2018 by msw blog

A few years ago, I started this foundation who gets kids excited about healthy food local chefs and I create new and exciting lunch menus for schools, then we talk with the students and encourage them to try healthy food. … Continue reading →

Posted in Kitchen Adventures, Networking | Tagged brown bag lunces, Chef Tregaye, Childhood memories, community, comunity garden, congress, cooking with kids, debt, EBT, familes, farmers market, food bank, Food waste, free meals, gardening, health and wellness, hot meals, hungry, kids, kindness, organic, poverty, produce, public school system, social work, ugly | 2 Comments

Healthy Mindset

Posted on April 23, 2018 by msw blog

Explore what your body can do- Never look at exercise as punishment – Mia King Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss | Leave a comment

Pleasantly Plump

Posted on March 21, 2018 by msw blog

My wife has put on a few pounds, to the extent that it is probably not good for her long-term health. My wife is attractive, takes good care of herself, and has no current health problems, but I am concerned … Continue reading →

Posted in Clinical Supervision | Tagged advice, Ask Amy, BMI chart, body image, body shaming, eating disorders, family, food fight, food journal, health, health and wellness, health risk, life lessons, life style, marriage, Obesity, physically challenged, realtionship, the talk, weight loss, What would you do ? | 15 Comments

Healthy Mindset

Posted on March 2, 2018 by msw blog

I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, humor, life style, lifestyle, marthon, music, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss | Leave a comment

Apple a day

Posted on February 11, 2018 by msw blog

Posted in Reflections | Tagged Apple, comic strip, health and wellness, idiom | 6 Comments

Tag Archives: health and wellness

Healthy Mindset

Pleasantly Plump

Healthy Mindset

Apple a day

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