Tag Archives: health
Everyday Moments Worth a Flourish
Everyday moments worth a flourish
Posted in Reflections
Tagged celbration, change, community, emotions, Everyday, Habit, happiness, health, imagination, inspiration, journaling, life, milestones, mindfulness, moments, opportunity, reflection, solitude, stillness
Leave a comment
In Yoga, we bend so that can grow
Speed isn’t the goal. This isn’t the kind of practice to power through, earphones pumping, counting down the minutes until you’re done. The point is to the bend. It’s that moment of uncertainty wrapped in discomfort. A challenge. A chance. … Continue reading
Posted in Reflections
Tagged challenge, class, excerise, goal, healing, health, massage, mindfulness, movement, peace, personal space, Pose, power, speed, strength, Stretching, yoga, zen, Zen experience
Leave a comment