Tag Archives: integrity

A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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Character

What kind of individual do you want to be? What kind of individual are you? The last month of the year is a good time to take and do a short inventory of who you are and who you have … Continue reading

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Integrity

Stay clear about your identity and integrity. Over time you realize that to compromise who you are is never worth the position, title, monetary gain, or whatever. It’s just not worth it, because you take your whole self to work. … Continue reading

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Fearless

Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading

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Couples & Money

We try to balance our savings so that she—as a mother and a Black femme—isn’t locked into our relationship by financial dependence.But as long as there is a pay disparity between us, there is going to have to be a … Continue reading

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