Tag Archives: journaling
Self Care
What is the most important lesson I’ve learned in life so far?• What would I do differently if I had the chance? •What would I do if I wasn’t afraid? •What am I most proud of? •What do I need … Continue reading
Anchored
For the past 20 years, I have journaled almost daily. I collect beautiful notebooks, especially ones with butterflies. In January 2019, I bought one and opened it and found no lines upon which to write. I realized it was a … Continue reading
Inquire Within: Reflection
These questions make for enriching conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and we can … Continue reading
Self-Discovery
These questions make for enriching conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and we can … Continue reading
Defining Wellness
Self-care Mantra – Being willing to choose yourself, even when it’s unpopular. Her advice for staying sane in 2022– Incorporate achievable habits into your day, like scheduling time offline, going for a walk or audio journaling on your phone voice … Continue reading
Real Life of an MSW 