Tag Archives: mantra

Relax

Posted on January 5, 2020 by msw blog

Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

Posted in Reflections | Tagged change, confidence, conversation, disconnect, Doubt, Habit, health, inspiration, kindness, life lessons, mantra, mindfulness, mindset, relax, self care, solitude, strength, younger self | 4 Comments

A Better You…

Posted on December 23, 2019 by msw blog

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading →

Posted in Reflections | Tagged advice, inspiration, integrity, Jill Howell, kindness, lifestyle, love, low self-esteem, mantra, mindfulness, pearls of wisdom, positive sayings, quotes, resolution, sabotage, self love, strength, trust Faith, weaknesses | Leave a comment

Power Pledge

Posted on December 6, 2019 by msw blog

I am unique. My journey has been filled with experiences that have built my resilience, defined my character and made me a better woman. I am ready to cash in on my greatness, my brilliance, my God-given possibilities and my … Continue reading →

Posted in Reflections | Tagged beauty, brilliance, Brown skin girl, character, experiences, journey, Lisa Nichols, mantra, mindfulness, opportunities, pledge, possibilities, resilience, self love, strength, testimony, unapologetic, unique, women | Leave a comment

Character

Posted on December 1, 2019 by msw blog

What kind of individual do you want to be? What kind of individual are you? The last month of the year is a good time to take and do a short inventory of who you are and who you have … Continue reading →

Posted in Reflections | Tagged character, encouragement, faith, happiness, insight, inspiration, integrity, lifestyle, love, mantra, professional growth, purpose, Reflections, religion, strength, trust Faith, weaknesses | 3 Comments

Fearless

Posted on November 20, 2019 by msw blog

Though we tremble before uncertain futures, may we meet illness, death and adversity with strength, may we dance in the face of our fears. – Gloria E. Anzaldua Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength, weaknesses | 2 Comments

Tag Archives: mantra

Relax

A Better You…

Power Pledge

Character

Fearless

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