Tag Archives: mantra
To Do
Keep your ‘say-to-do’ ratio as close to 100 percent as possible. Strive to doeverything you say you will, and do not commit to doing something you aren’t likely to be able to do.” — Joshua Swiss, Glasgow Positively Purging-I welcome your feedbacks in the comments … Continue reading
Abandonment
Abbott was in a full sprint, running so fast the neighborhood dogs were howling at his heels, and you could hear his laughter rise above them. A woman watched from her yard. She couldn’t remember the last time she ran … Continue reading
Healthy Joy
How do you go about doing that? I’m responsible for my mental health. I’m responsible for how I respond or don’t respond to trauma. I can have compassion for myself and grace for myself. I think we can simultaneously acknowledge … Continue reading
Mental Health Day
I need to take a mental health day, but what should I actually do on my day off? Look after yourself. I also like the term “self-care day” that might mean tackling your to do list around the house; not … Continue reading
Real Life of an MSW 