Tag Archives: mindfulness
Growth isn’t a Straight Line
progress isn’t performance. sometimes the biggest growth happens in the quiet moments — when you choose rest over hustle, when you listen to your body’s wisdom, when you dare to say “no” to what doesn’t serve you. what quiet victories … Continue reading
Life Observations
When you pause, take a breath, and look around your day—can you notice where there’s celebration for the victories and support in the struggles? Can you see what’s working in the midst of what’s challenging? Can you affirm your innate … Continue reading
Reflection
What resonates with you this week? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Silence
In Out of Solitude, priest and author Henri Nouwen writes, “Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure.” Without intentional space, our creative pursuits may be hollowed … Continue reading
Real Life of an MSW 