Tag Archives: mindfulness
Reflection
What resonates with you this week? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Silence
In Out of Solitude, priest and author Henri Nouwen writes, “Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure.” Without intentional space, our creative pursuits may be hollowed … Continue reading
Goals
There are four daily goals that are really important: It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading
Sometimes…
Sometimes, we moonlight as fortune tellers Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Emotions
experiences emotions differently. The first step is to bring a sense of openness to a negative emotion, an acknowledgment of what is happening, by asking yourself: What am I experiencing right now? The goal is not to clear or push … Continue reading
Real Life of an MSW 