Tag Archives: mindfulness
Lesson on Emotional Intelligence
My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading
Perfection
I think that striving to be perfect can cause people to not end up doing anything at all. It’s great to have high standards for the outcome of whatever you do, because that means you care. But when your focus … Continue reading
Unprepared
None of us is ever prepared for death. When a great tree falls, the birds, with no branch to perch on, scatter. Looking for a new home. positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Reinventing Themselves
I try to “reinvent” with every breath I take, but I am always the same person. Every time I am willingly to acknowledge my thoughts, I let them go and come back to the freshness of the present moment. – … Continue reading
Create a Vision Board
Grab a stack of old magazines and some scissors, then cut any words, pictures or phrases that reflect how you want to show up in the world. Paste them into your journal for a dose of inspiration whenever you need … Continue reading
Real Life of an MSW 