Tag Archives: mindfulness
Advice from a Horoscope
There may be some lucrative career opportunities this month, but remember to put your needs first. Often you prepare to act while considering the benefit of everyone involved. For now make decision based on your own safety and best interests. … Continue reading
Posted in Reflections
Tagged brain power, character, communication, conversations, discoveries, employment, Future, growth, Horoscope, integrity, lifestyle, mindfulness, Networking, opportunity, perspective, professional growth
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Energy
Don’t shift your energy to accommodate who is in the room. Be your authentic self on Day One. We have to challenge people to be more open minded. That’s the one path to the normalization of our natural hair.
Posted in Reflections
Tagged Authentic Self, beauty, big hair, confidence, courage, emotions, Energy, hair, health, inspiration, life, mindfulness, passion, purpose, Well-being
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How I Mental Health
My definition of a mental-health day is one when I am completely disconnected from technology. When I’m being pulled in many directions, I need to be still. If I’m stressed before bed, I stretch; if I’m stressed when I wake up, I go for … Continue reading
Real Life of an MSW 